RE: Morning Run: Misty

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Nice job on your run. I've been taking it easy the last two days as I did something to my back, but I actually think I need to get back at it so I can keep the muscles from getting stiff. It hurts something fierce each morning when I get up.



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Look after your back! We humans are prone to issues there. I still have my hip tendon issue, but it doesn't seem to get any worse when I run, so I will keep going.

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The funny thing is, this time it is the other side of my back versus the side that usually gives me trouble. If it isn't better by next week I will probably make an appointment to see the chiropractor.

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