RE: Morning Run: Back in the UK
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Do you have a floor pad for the Wii? How would it know you had gained weight? I hope the weather is cooler for you back home than it was in Split. I have been taking it easy this week as I am dealing with some major shoulder and knee pain. I'm not sure what I did, but it sure does hurt!
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We have the Wii Balance Board, but I don't know how accurate it is for weight. I don't tend to weigh myself too often. I think I need more core exercises as my fitness should be okay.
Hope you get over your aches soon. Take it easy.
!STRIDE
Thanks! It's been a pain. My shoulder keeps me from lifting weights and my knee has me going a bit slower on the treadmill, so I feel like I am not being very effective! I need to work on my core as well.
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@bozz! @steevc Loves walking/running, and wants to motivate your stride as well! so I just sent 0.1 STR to your account on behalf of @steevc.
Keep your stride high!