RE: The Day My Garden Became My Personal Trainer

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Of course you did Capoeira! :-D lol, it's a Martial Art that I never tried myself unfortunately, but I have been doing several different ones myself, Hapkido mostly and longest :-)
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Haha...indeed, I trained capoeira for 3 1/2 years, 3 days per week, and I was in the best shape of my life, 185 pounds of lean, solid, flexible muscle! Capoeira is incredible, and I haven't trained in years, so I miss it. Hapkido is brilliant! I never tried it, but I was always fascinated with it! 😁 🙏 💚 ✨ 🤙

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Same here, trained Hapikdo 3 to even 5 days a week, for a little under 5 years (not always as intense). Lean, mean muscly fighting machine :-D
And miss it! Hapkido is brilliant indeed! But you need a really good trainer, not just one who is all about ego and fights.

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