6km @ <4:50 pace + 10min wu|cd

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bhabb just finished a 9.23km run, that lasted for 48 minutes.
This run helped bhabb burn 778.0 calories.

Description from Strava: + 20min Sauna >80°

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12559626095

About the Athlete: Weekend warrior. Runner in Brisbane Australia. parkrun Event Director.

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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @navidjahanshahi - 4245.3 Calories Burned
  2. @svanbo - 2884.0 Calories Burned
  3. @run.vince.run - 2565.0 Calories Burned
  4. @argon - 2029.8000000000002 Calories Burned
  5. @tranmtb - 1533.0 Calories Burned
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