Lactate 2km reps
bhabb just finished a 11.75km run, that lasted for 63 minutes.
This run helped bhabb burn 1083.0 calories.
Description from Strava: wu
4 x (500m hard + 1.5km less hard + 2min recovery)
cd
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11801882736
About the Athlete: Weekend warrior. Runner in Brisbane Australia. parkrun Event Director.
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