Treadmill 35min Fartlek + 5min cd walk
bhabb just finished a 5.72km run, that lasted for 40 minutes.
This run helped bhabb burn 498.0 calories.
Description from Strava: Actual distance 6.68km
Plus 20 min in the sauna
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11411441321
About the Athlete: Weekend warrior. Runner in Brisbane Australia. parkrun Event Director.
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