💪🏻Report Card #2🔥 June/28/2024
Un día muy largo
A very large day
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¡Saludos comunidad de #actifit este es mi segundo reporte y vaya que ha sido provechoso! El día de hoy me levanté temprano para ir a la universidad, tuve una clase y luego tuve que trabajar, mi trabajo como asistente es tranquilo, pero a veces tengo que caminar mucho para entregar comunicados a todos los departamentos, hoy fue uno de esos días.
Por fortuna pude llevar mi teléfono siempre conmigo, y con ello registré mi recorrido. Al medio día el compañero @luisarrazola me visitó para comprarme unas paralel sticks.
Al final del día fui a entrenar al parque, mi entrenamiento de fuerza de hombros estuvo intenso y también aproveché para registrarlo. Cabe destacar que siempre me muevo en bicicleta, de mi casa a la universidad, de la universidad a mi casa y de mi casa al parque, y todo eso quedó registrado.
No sé si esto es un nuevo récord en la comunidad, pero si es un récord personal para mi ❤️ que espero superar algún día.
Greetings community of #actifit this is my second report and boy, it has been helpful! Today I woke up early to go to college, I had a class and then I had to work, my job as an assistant is quiet, but sometimes I have to walk a lot to deliver communications to all departments, today was one of those days.
Fortunately I was able to carry my phone with me at all times, and with that I recorded my route. At noon the colleague @luisarrazola visited me to buy me some parallel sticks.
At the end of the day I went to train at the park, my shoulder strength training was intense and I also took the opportunity to record it. It should be noted that I always move by bicycle, from my house to university, from university to my house and from my house to the park, and all that was recorded.
I don't know if this is a new record in the community, but it is a personal record for me ❤️ that I hope to surpass one day.
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El aprendizaje es esencial para la vida.
Learning is essential for life.
– @atlas96896
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_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@atlashv96/actifit-atlashv96-20240629t021158228z)_
Height176 cm |  | Weight71 kg |  | Body Fat8 % |  |
Waist74 cm |  | Thighs32 cm |  | Chest105 cm |  |
Hoy fue un día Activo 🔥
Si bro, y el contador suma bastante en bicicleta, te lo recomiendo.
Un día muy activo, y complementando con esos 11k pasos. 😎⚡
Técnicamente no son solo pasos, pero si una gran parte. Ojalá Actifit añada calistenia como actividad y que se puedan elegir varias actividades.
Todos pasamos un día ajetreado al parecer, saludos bro
Así parece, a veces uno da más vueltas que un trompo.
un dia movido pero siempre entrenando, eres un duro bro 💪
Mi salud y mi bienestar están primero.
El señor athals dando respeto y siendo un duro, este muchacho me llena de orgullo 👏✨
🤣AJAJAJAJA Gracias, fue un día muy largo.
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Muy chévere bro sigue así y superaras tus límites
Keep up the good work. 👏🎵
Dear beloved Hive creator,
Coding poet Gudasol here to support you sharing your art + life on Hive.
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We didn't get the needed support to continue cXc.world on Hive, as our DHF proposal lacked votes, but [Good News Everyone] cXc.world will add a Markdown copy button, allowing you to easily share your music + music you find on Hive.
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