My Actifit Report Card: October 22 2024
A body this small eats a lot. Why? Maintenance calories are 2400 LOL
How do you know? Track calories.
Exercise 5 times a week.
I haven't done IF (intermitten fasting) for almost 1 year. When I first got diabetes, I did IF, now I'm increasing my maintenance calories.
Simply put, I know I like to eat, but I also like being called slim.
It takes a lot of effort to get that.
How? Weight training. Gain muscle, upper and lower body. So I can be like an hourglass 🤣
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
0
0
0.000
Congratulations @aswita! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPCongrats on providing Proof of Activity via your Actifit report!
As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 0.88% upvote via @actifit account.
AFIT rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store
Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
Support our efforts below by voting for: