Aswita (@aswita) - SportsTalkSocial

Aswita

www.instagram.com

Indonesia

Gardening and Cooking Enthusiast

about 16 hours ago

My Actifit Report Card: February 21 2025 Life is about choices. Choosing the best of everything God has given. For example, choosing to sleep at home all day or at least 2 hours at the gym and play equipment. There are…

23

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63.899 SPORTS

1 day ago

My Actifit Report Card: February 20 2025 I seem to be determined to exercise today even though my hands are still in plaster like a mummy. I don't care. I care about my health, even though there are so many strange…

44

0

65.637 SPORTS

2 days ago

My Actifit Report Card: February 19 2025 This morning I did shoulder exercises and after a few games my hand was really sore, I didn't know what I did wrong. When I got home, I put on the kinesiology tape that I had…

45

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56.347 SPORTS

4 days ago

My Actifit Report Card: February 18 2025 I really want to stretch, I think my body needs a massage or something that can relax my muscles. The weak power made today's leg training feel very annoying, even if I boost my…

44

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1134.173 SPORTS

5 days ago

My Actifit Report Card: February 17 2025 See something stuck in my nose? I'm patching my nose with tissue because I have a cold on the left side of my nose. It's weird, but it makes my nose a little better. So that the…

40

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91.823 SPORTS

6 days ago

My Actifit Report Card: February 16 2025 I am used to doing activities in the morning, but some people say that I look weird. Basically, exercising in the morning is the right time, especially for those who want to…

44

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103.219 SPORTS

7 days ago

My Actifit Report Card: February 15 2025 my friend said that I should increase my lifting goals. honestly, I really want to be able to do pull ups. there are things I can do like practicing scapula and hanging for five…

26

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101.934 SPORTS

8 days ago

My Actifit Report Card: February 14 2025 you know, today it rained very heavily, the sun did not appear and after that small drizzles of raindrops continued to pour. I just sat drinking coffee at home, it seemed very…

25

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0.000 SPORTS

9 days ago

My Actifit Report Card: February 13 2025 My face looks so weak today. I think it's because I lacked protein from yesterday. I only worked out at the gym today, I spent only running on the treadmill and leg exercises.…

35

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0.000 SPORTS

10 days ago

My Actifit Report Card: February 12 2025 Exercising is a way for me to be productive in living my day. Sometimes we just don't think and measure our ability in exercising. Just do it without thinking, I think that's how…

25

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0.000 SPORTS