2025-03-08 Nagai-Park 32K

@argon just finished a 32.6km run, that lasted for 152 minutes.
This run helped argon burn 2163.1 calories.

Description from Strava:

Distance（距離） : 32.4 km
Time（タイム） : 2:31'57"
Average Pace（平均ペース）: 4'42"/km
Average Cadence（平均ケイデンス）: 91 spm
Average Power （平均パワー）: 222 W
Calories-out（消費カロリー） : 1237 kcal
Cardio Load（カーディオ負荷）： 300
Muscle Load（筋肉負荷）： 2022
Average Heart Rate（平均心拍数）: 140 bpm (Max : 184 bpm)
Running Index（ランニングインデックス） : 70
Shoes（シューズ） : ENERZY RUNNERZ (total distance : 1,145.9 km)
Temperature（気温）: 2.9～7.0 ℃
Wind Speed（風速）: 1.2～3.2 m/s
Humidity（湿度）: 43～66 %

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13819155249

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

This is an automated post by @strava2hive and is currently in BETA.

If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.