2025-02-22 Nagai-Park 35K

@argon just finished a 35.17km run, that lasted for 171 minutes.
This run helped argon burn 2407.5 calories.

Description from Strava:

Distance（距離） : 35.0 km
Time（タイム） : 2:50'36"
Average Pace（平均ペース）: 4'53"/km
Average Cadence（平均ケイデンス）: 91 spm
Average Power （平均パワー）: 212 W
Calories-out（消費カロリー） : 1311 kcal
Cardio Load（カーディオ負荷）： 288
Muscle Load（筋肉負荷）： 2170
Average Heart Rate（平均心拍数）: 136 bpm (Max : 159 bpm)
Running Index（ランニングインデックス） : 71
Shoes（シューズ） : ENERZY RUNNERZ (total distance : 980.4 km)
Temperature（気温）: 3.7～5.2 ℃
Wind Speed（風速）: 3.0～5.3 m/s
Humidity（湿度）: 48～67 %

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13691623814

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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