2025-02-18 Nagai-Park 21K

@argon just finished a 21.66km run, that lasted for 94 minutes.
This run helped argon burn 1401.8 calories.

Description from Strava:

Distance（距離） : 21.5 km
Time（タイム） : 1:33'55"
Average Pace（平均ペース）: 4'22"/km
Average Cadence（平均ケイデンス）: 92 spm
Average Power （平均パワー）: 237 W
Calories-out（消費カロリー） : 592 kcal
Cardio Load（カーディオ負荷）： 96
Muscle Load（筋肉負荷）： 1334
Average Heart Rate（平均心拍数）: 117 bpm (Max : 172 bpm)
Running Index（ランニングインデックス） : 98
Shoes（シューズ） : ENERZY RUNNERZ (total distance : 923.5 km)
Temperature（気温）: 3.8～4.0 ℃
Wind Speed（風速）: 0.8～2.4 m/s
Humidity（湿度）: 73～80 %

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13659758274

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

This is an automated post by @strava2hive and is currently in BETA.

If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.