2024-11-09 Nagai-Park 32K

14 days ago

argon just finished a 32.24km run, that lasted for 143 minutes.
This run helped argon burn 1902.3 calories.

Description from Strava:

Distance（距離） : 32.1 km
Time（タイム） : 2:22'46"
Average Pace（平均ペース0）: 4'26"/km
Average Pitch（平均ピッチ）: 182 spm
Average Stride （平均ストライド）: 123 cm
Calories-out（消費カロリー） : 1,387 kcal
Steps（歩数） : 26,096
Average Heart Rate（平均心拍数）: 177 bpm (Max : 199 bpm)
Estimated VO2max（推定最大酸素摂取量） : 66.2 mL/kg/min
Shoes（シューズ） : ENERZY RUNNERZ (total distance : 54.0 km)
Temperature（気温）: 9.1～14.3 ℃
Wind Speed（風速）: 0.4～2.0 m/s
Humidity（湿度）: 60～86 %

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12855853092

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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2 comments

@strava2hive 63

14 days ago

Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

@navidjahanshahi - 10695.099999999999 Calories Burned
@run.vince.run - 4739.0 Calories Burned
@wahacoce - 3518.0 Calories Burned
@argon - 3190.2 Calories Burned
@svanbo - 2611.0 Calories Burned

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@hivebuzz 74

13 days ago

Congratulations @argon! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

	You received more than 85000 upvotes. Your next target is to reach 90000 upvotes.

_{You can view your badges on your board and compare yourself to others in the Ranking}
_{If you no longer want to receive notifications, reply to this comment with the word STOP}

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