2024-09-14 Nagai-Park 27K

argon just finished a 27.26km run, that lasted for 129 minutes.
This run helped argon burn 1608.6 calories.

Description from Strava:

Distance（距離） : 27.1 km
Time（タイム） : 2:09'23"
Average Pace（平均ペース0）: 4'46"/km
Average Pitch（平均ピッチ）: 180 spm
Average Stride （平均ストライド）: 114 cm
Calories-out（消費カロリー） : 958 kcal
Steps（歩数） : 23,390
Average Heart Rate（平均心拍数）: 139 bpm (Max : 191 bpm)
Estimated VO2max（推定最大酸素摂取量） : 64.8 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 2,448.3 km)
Temperature（気温）: 28.5～32.8 ℃
Wind Speed（風速）: 0.8～2.2 m/s
Humidity（湿度）: 68～80 %

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12403632238

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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