My Legday Actifit Report Card: August 9 2024

5 months ago

Legday.

Rep count for pistol squats are 15 today. It felt clean.

My squats have taken a backward step, 45lbs per side but doing deep paused squats so I'm not bouncing. Only doing 3 reps at 10 sets.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

09/08/2024

12714

Gym

Height 180.3 cm		Weight 72.0 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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5 comments

@isnochys 67

5 months ago

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5 months ago

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@actifit 75

5 months ago

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 68.3 AFIT tokens for your effort in reaching 12714 activity, as well as your user rank and report quality!
You also received a 1.03% upvote via @actifit account.

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