My Actifit Report Card: September 26 2023

avatar

Pull up day today. I have a target of 32 pull ups, clean ones but I think I was not successful in some of them I think. My right elbow seems to be inflamed. Not sure why do it felt weak and there is pain there.

I'm not even sure if I did 32 pull ups, I think I went over by ten more. I lost count because I was busy trying to push through the uncomfortable elbow feeling.

Sometimes my progress does not seem like it's progressing but I think as long as I just stay consistent and grind I'll reach that progress.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26/09/2023
13896
Gym
Height
180.3 cm
Weight
72.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



0
0
0.000
3 comments
avatar

Thank you for your witness vote!
Have a !BEER on me!
To Opt-Out of my witness beer program just comment STOP below

0
0
0.000
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 153.2328 AFIT tokens for your effort in reaching 13896 activity, as well as your user rank and report quality!
You also received a 1.37% upvote via @actifit account.

The following boosts were applied to your post:
Rank Bag - L1
+ 10 % User Rank
Ranker Tree - L1
+ 15 User Rank
Friend Ranker - L5
+ 3 User Rank
Thanks to your friend @pinkhub
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sports Hat - L1
+ 15 % AFIT
Protein Shake - L1
+ 15 % AFIT
Double Raindeer - L1
+ 100 % AFIT
Friend Boost - L5
+ 18 % AFIT
Thanks to your friend @pinkhub
+ 14 % AFIT
Thanks to your friend @pinkhub
Water Bottle - L1
+ 5 AFIT
Running Shoes - L1
+ 10 AFIT
Sports Chimney - L1
+ 50 % SPORTS
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sports Drink - L1
+ 3 % SPORTS
Boosts increased your AFIT earnings by 100.6728 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit shared its growth plans for 2023 with focus on hive services and integrations. Please vote now for our DHF proposal in support:
Vote on peakd
Vote on ecency
Vote on Hive wallet
Vote via hivesigner

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Actifit supports cross-chain decentralization. Support our efforts below by voting for:

0
0
0.000