My Actifit Report Card: October 30 2024

First official day of training for the 5K!

I’m not signed up for a race or anything, but as I stated previously, my goal is to get my 5K time down as much as possible. At the very least I’d like to be where I was when I was running consistently many years ago.

With all the other cardio training that I’ve been doing recently I noticed that it wasn’t my stamina that was holding me back during the session. Instead, it was my knees and other injuries I’ve had that kept nagging at me. I’ll continue pushing through though and hope to strengthen my body overall.

I’ve started thinking about getting new shoes even though the ones I have aren’t that old. I think they are just active shoes though and not specific for running or specifically for my foot type. I’ll see how it feels after a couple of runs.

Excited to be back at it and hope you guys are crushing your goals!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


29/10/2024
9509
Running



0
0
0.000
6 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 0.89% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Support our efforts below by voting for:

0
0
0.000
avatar

A show fitted for running might just do the wonders like you've stated. Do you have a big foot type?

0
0
0.000
avatar

I'm right there with ya when it comes to distance training... it is the impact that feels like it limits me. I'm much more comfortable rowing or striding on the elliptical. Road running is the worst for me, but I don't mind getting out on a trail!

0
0
0.000