My Actifit Report Card: August 11 2024
Went for an early morning run/walk to kick off the weekend. Been going at it hard lately putting in 2-3 miles per day so I’ll probably take it a little easier tomorrow as I’m starting to feel a little chronic soreness in my knees/feet. A good ice bath and a day off never hurt anyone. Maybe I’ll even visit the pool tomorrow!
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0.000
!LOLZ
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A courant bush.
Credit: reddit
@aftersound, I sent you an $LOLZ on behalf of pompe72
(1/8)
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Great sunshine and a beautiful warm day. Take care of yourself, like you've said, a good ice bath might do the trick
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