5 September 2024: Last Day

avatar

Copy of 1 HSBI Giveaway.JPG

DIARY.png

🇩🇪 Deutsch

Ich war mal wieder arbeiten. Danach habe ich noch etwas mit Arbeitskollegen unternommen, da heute praktisch mein letzter Tag in München war. Morgen geht es wieder zurück. Abends war ich dann noch auf dem Laufband im Fitnessstudio, wodurch ich insgesamt knapp über 18.000 Schritte gemacht habe. Damit bin ich eigentlich recht zufrieden. Habe gut Kalorien verbrannt, aber auch gut gegessen heute.

🇺🇸 English

I was at work again. Afterward, I spent some time with colleagues since today was practically my last day in Munich. I'm heading back tomorrow. In the evening, I hit the treadmill at the gym, which pushed my total to just over 18,000 steps. I'm quite satisfied with that. I burned a lot of calories, but I also ate quite a bit today.

Staats.png

Wie sieht es mit den Kalorien aus?

Ich habe den Tag wieder mit Joghurt und Früchten gestartet, dann gab es heute für mich drei Pancakes und Rührei. Mittags habe ich tatsächlich nur ein Hähnchenbrötchen gegessen und abends gab es mal wieder Döner. Ich muss sagen, der Döner, den ich heute gegessen habe, war geschmacklich nicht der beste, aber preis-leistungstechnisch mit Abstand der beste.

What about the calories?

I started the day again with yogurt and fruit, followed by three pancakes and scrambled eggs. For lunch, I only had a chicken sandwich, and in the evening, I had a döner again. I have to say, the döner I had today wasn’t the tastiest, but in terms of price-performance, it was by far the best.

IMG_3097.jpg

GIVEAWAY.png

Bildschirmfoto 2024-09-05 um 22.40.39.png

Glückwunsch an: @middle-earthling

Congratulations to: @middle-earthling

Die Regeln sind einfach: Kommentar hinterlassen und du bist dabei - per Zufall wird dann ein Gewinner ausgesucht. Bis wenige Minuten bevor mein neuster Actifit-Beitrag oben ist kann man noch teilnehmen! Bot-Accounts sind ausgeschlossen.

The rules are simple: leave a comment and you're in - a winner will be chosen at random. You can still take part until a few minutes before my latest Actifit post is up! No Bots.

@arc-echo, @stekene, @mxm0unite, @starthilfe, @ladymisa, @blitzzzz, @pokecrypto, @noctury, @henruc, @revolverocelotyt, @bechibenner, @subidu, @vinzie1, @logen9f, @pirulito.zoado, @monsterbuster, @rimurutempest, @elizabethbit, @ynwa.andree, @daethical, @finsteraar, @annasdiary, @silvertop, @bitandi, @xdariiz, @nerdtopiade, @relict, @svanbo, @dewabrata, @cositav, @claudiavb, @oadissin, @savvytester, @kvinna, @marajah, @cryptochroma, @thehockeyfan-at, @middle-earthling, @mein-senf-dazu.

If you don't want to be tagged, tell me! 😋

---
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/09/2024
20383
Daily Activity, Treadmill

hive-193552 actifit deutsch vyb waivio pob pimp neoxian archon sportstalk movetoearn move2earn
0
0
0.000
51 comments
avatar

Arbeiten, etwas mit Kollegen unternehmen, Essen, ins Fitnessstudio, wieder zum Hotel, und um 22h schon gepostet?! Deine Stunden dauern bestimmt lÄnger als 60 Minuten?! !LOL !INDEED

0
0
0.000
Reply
avatar

I was about to mention you under the original post to remind you to comment, but you were so fast commenting a few minutes after the post got published. 😅 !WEED !INDEED

0
0
0.000
Reply
avatar

Many times @actifit-chris and me we're online at about the same time !LUV !wine

0
0
0.000
Reply
avatar

That's correct :D

0
0
0.000
Reply
avatar

Looks like you and @svanbo also exercise at about the same time. 🤔😎

Anyway, I !HOPE these !WEIRD tokens are okay for you !INDEED. 🤗😅

0
0
0.000
Reply
avatar

Looks like it's because the time zones where you live are (very) close to each other. 🤔😅 !WEED !DIY

0
0
0.000
Reply
avatar

Yes, but also because we're getting online at about 23h.... quite late at night, in my opinion... !DIY !LOL !LUV

0
0
0.000
Reply
avatar

Even if both of you are online, I still don't expect you to interact less than a minute apart. 🤔🤯😅 !WEIRD !INDEED

0
0
0.000
Reply
avatar

I do. I think he reacts as soon he sees a comment appearing.... !wine !LOL !INDEED

0
0
0.000
Reply
avatar

In that case, it looks like he has relatively much fewer comments to reply to whenever he goes online than I and other active Hive users do. 🤔😅 !WEIRD !INDEED

0
0
0.000
Reply
avatar
@svanbo just sent you a DIY token as a little appreciation for your comment dear @savvytester! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS

0
0
0.000
Reply
avatar
@savvytester just sent you a DIY token as a little appreciation for your comment dear @svanbo! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS

0
0
0.000
Reply
avatar

Yes war super eng getaktet. 😬
Bin heute aber auch durch 😅

0
0
0.000
Reply
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 68.17 AFIT tokens for your effort in reaching 20383 activity, as well as your user rank and report quality!
You also received a 1.03% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Support our efforts below by voting for:

0
0
0.000
Reply
avatar

Muchas Gracias 💗💗💗
Please add me again.
@middle-earthling 🍺🍕☕
!MEME
!LOLZ
!PIZZA
!PGM
!GIF Friday

0
0
0.000
Reply
avatar

Congratulations @actifit-chris! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You received more than 15000 upvotes.
Your next target is to reach 20000 upvotes.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Check out our last posts:

The countdown to HiveFest⁹ is one week away - Join us and get your exclusive badge!
Our Hive Power Delegations to the August PUM Winners
Feedback from the September Hive Power Up Day
0
0
0.000
Reply
avatar

So kurz kann man einen vollgestopften Tag schon gut beschreiben. Klingt nach jede Menge Action und deine Schrittanzahl bestätigt das nur!
20k, sehr sehr stark!

Essenstechnisch klingt das ganz geil, Lecker und ausgewogen.
Besonders bin ich allerdings auf deinen DönerBericht gespannt!
Fünf Tage - Vier Döner. Sehr sehr geil!

Gespannt bin ich auch, was sich gewichtstechnisch so getan hat bei dir auf der Dienstreise.
Sieht alles nach einem guten Defizit aus, was will man mehr?
Bericht mal 😄

!BBH
!LOLZ
!HUG
!PIZZA

0
0
0.000
Reply
avatar

Zwanzigtausend Schritte sind eine Hausnummer

untitled.gif

!Hiqvote

0
0
0.000
Reply