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#mywhoosh
Trending Posts
@dejan.vuckovic
0
6 days ago
Actifit
My Actifit Report Card: December 17 2024
I didn't keep track of my activities over the weekend since I traveled for a couple of days. I visited the town of Arandjelovac and its surroundings and for a change I didn't…
@dejan.vuckovic
0
4 days ago
Actifit
Long, long day... and some Lighthouses
Today was a very long and very tiring day so I won't write much about the activities I had. As short as possible, one very short walk and three rides. Out of that and one ride…
@dejan.vuckovic
0
10 days ago
Actifit
MyWhoosh - Cadence Changers and 30sec sprint... plus one walk
One hour walk and one hour high cadence ride. Nice effort. It's quite cold these days. One of Belgrade clubs on water. Nice place to walk - New Belgrade wa
@dejan.vuckovic
0
14 days ago
Actifit
MyWhoosh - Low Cadence With Sprint x4
Today's MyWhoosh training day focused again on riding under relatively heavy loads with a low cadence. This time I kept the cadence a little easier, even managing to complete all…
@dejan.vuckovic
0
10 days ago
Actifit
MyWhoosh - Strength Endurance
Today is scheduled to be one of those training sessions that don't seem too hard on paper, but in practice they know how to sweat. The Strength Endurance workout consists of…
@dejan.vuckovic
0
13 days ago
Actifit
My Actifit Report Card: December 10 2024
The first rest day in the plan I started on the indoor cycling platform MyWhoosh. In case you missed it, I started with one targeted plan that only lasts four weeks. In those…
@dejan.vuckovic
0
4 days ago
Actifit
Low Cadence Training and good news about MyWhoosh
One of those trainings that seem simple and easy on paper, but in practice they know how to get tired. An hour of driving in zone 3 with a very low cadence. I rode the first…
@dejan.vuckovic
0
15 days ago
Actifit
Cadence Changers - MyWhoosh
The second day of active training to improve cycling uphills brought a little easier action - riding at very high cadences of 120 revolutions per minute. Relatively easy…
@dejan.vuckovic
0
16 days ago
Actifit
MyWhoosh - Better Climber - Low Cadence Power
So here's the first workout in a plan that should improve my ability to ride long climbs in four weeks. As I expected, this plan will focus on Low Cadence training, which can…
@dejan.vuckovic
0
19 days ago
Actifit
My Actifit Report Card: December 4 2024
One free ride at MyWhoosh Hollywood Hills. Nice trail with loooong 3km climb, just right for endurance ride. After that, I did another short 10km training with low cadence…
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