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Trending Posts
@fredkese
0
about 5 hours ago
Actifit
I Am Alive Challenge : November 20 2024
My friend went to #Togo and shared some pictures with me. Togo is East of Ghana. Her church visited another church in Ghana. The cost of the trip is ¢400 which is about $26.…
@fredkese
0
5 days ago
Actifit
I Am Alive Challenge : November 15 2024
Still going strong with agenda 20k steps a day. At least until the poliac challenge ends. I'm still in the relegation zone and fighting to stay in the golden league. I don't want…
@fredkese
0
1 day ago
Actifit
I Am Alive Challenge: November 19 2024
Today wasn't so bad. Another day above 20k steps. Not as good as yesterday but better than a lot of days this year, especially in the last month. All's well here and I'm grateful…
@fredkese
0
3 days ago
Actifit
I Am Alive Challenge : November 17 2024
Happy Sunday y'all. No class today but I went to school. Had class today. Attendance has become a serious issue in class now. Every lecturer wants to take attendance and it…
@fredkese
0
4 days ago
Actifit
I Am Alive Challenge : November 16 2024
Lovely Saturday, thank God for life. Hope all's well. Alive and well and grateful for life. Able to do another 20k plus. I hope this gets me a win. On most days when I have a…
@fredkese
0
6 days ago
Actifit
I Am Alive Challenge : November 14 2024
Thankfully, I was able to cross 20k steps today. Hoping for gradual improvements. There's still a lot of work to do. I'm alive and thriving. Still yet to pay my fees and the date…
@fredkese
0
2 days ago
Actifit
I Am Alive Challenge : November 18 2024
It's been quite a good day. 40k+ steps. I'm not sure I've done 40k steps all year. Did a lot of walking. Went to work and had a maintenance day. From work, I went home to visit…
@fredkese
0
8 days ago
Actifit
I Am Alive Challenge : November 12 2024
Had a really good count today. It's been weeks if not months since I did more than 30k steps. Well, I did that today. Hopefully, there will be more of this as the days go by.…
@fredkese
0
9 days ago
Actifit
I Am Alive Challenge : November 11 2024
25k steps today. I'm back from my sabbatical. Hope this is a turn around in my journey through the poliac challenge this season and also, I hope this means I won't finish last at…
@fredkese
0
7 days ago
Actifit
I Am Alive Challenge : November 13 2024
Things didn't go as planned today. I thought I was done with doing less than 15k steps but I had a surprise today. No matter how much I tried, I couldn't do more than 15k. It was…
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