Well that was fun!! Another 1/2 marathon complete.

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So, yes... I managed to finish the Cardiff half marathon! I actually rather enjoyed it.

Now I had already expected to finish much slower than I planned. This was because I promised to help a "friend" complete his 1st half.

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And just to prove "my friend" existed, here we both are at the beginning of the race.

Let's not confuse this race with your average everyday jog. There was a few casualties along the wayside, and I hope they are alright.

Me, I did suffer my first half marathon injury:

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Once you realise that's the inside of my t-shirt, and once you realise that that is blood, and once you realise where the blood came from!!! You'll understand I was in agony for the last 4 miles... The constant rubbing of the t-shirt caused friction and made my nipple bleed.

So has this put me off?? Oh heck NO!! sign me up to the next one

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This years finisher medal and t-shirt are one of the best, glad I picked mine up. You'll probably see me out rinning in it later this week.

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15 comments
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Oh no, that injury!! Vaseline next time?
Congratulations btw!

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Definitely something! It's the first time I've ever suffered from this affliction!! Hopefully the last Hahaha 😂

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Congrats man. A marathon effort :)

Never heard of bleeding nipples though. Damn, that is some hard core chafing! You better get some better protection for those delicate man boobs next time.

EDIT : Apparently it's quite common and many runners put bandaids over their nipples. Who knew?

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Well I clearly didn't.... Well I did, but never thought it would happen to me.

Imagine constant sandpaper + pin pricks constantly for the last 5 miles. Some people pay lots of money for that kind of crazy shit.

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Well done! I need to do more long races. I have to say I've never had any nipple issues. I've heard of runner's nipple, but the shirts I have don't seem to rub. Hope it heals quickly.

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Well this shirt was one of those proper breathable/running shirts..... Didn't do me any "bloody" good!! I've run in that t-shirt for a while and never suffered from anything like this before. I'll be using vaseline from now on

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Tape or plasters on the sensitive bits? I am assuming your don't have any piercings there.

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No piercings! Yeah, it will be plasters and a generous blob of vas to keep me from goi g through that again.

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