My Actifit Report Card: January 7 2020

almost 5 years ago

Hello Actifiters. I avoided all serious forms of exercise today because my body still aches from the mishap with the treadmill. I, however, had to move around a great deal as I had several errands to run. Looking on the bright side, the walking around helped to rack up my step count as well as stretch my aching muscles a bit. My ankle doesn't hurt so bad anymore although I still have to walk gingerly and put more of my weight on the other foot. @Linksman, I bet the lack of exercise makes you smile a little yeah?

Don't smile too soon my friend. Dancing is a great way to get some exercise while having fun and I just got back from church a few hours ago. I must have spent close to 30 minutes dancing in there and funny enough, I didn't feel any pain in the process. Now that I am back home and relaxed though, my ankle hurts a bit. Glad to have been able to get a little work out done no matter how vicariously. I really hope tomorrow will be a better day for me physically.

Cheers and thanks for reading!

10019

Daily Activity, Dancing, Walking

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4 comments

@scarletreign 51

almost 5 years ago

You are on on point sista'
This post is being featured in my upcoming curation nation that goes to well over 5k between forwardings.
spread the love, God knows I need it too, lol

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@scarletreign 51

almost 5 years ago

every post gets a full uv btw, but must recharge atm, feel free to resteem and such it is appreciated.<3

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@mosunomotunde 64

almost 5 years ago

Thanks a lot... I really appreciate this.

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@actifit 75

almost 5 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 50.9026 AFIT tokens for your effort in reaching 10019 activity, as well as your user rank and report quality!
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