What is the best time to practice some sports?

It is mandatory to practice sports
And to do some of actual body training
To keep yourself healthy
And get immuned
So I will tellyou best time to do actual some sports
You have two options
Too lateor too early
If your day is free
You can practice sports at the early morning
In the fresh air
If your day is busy
You are to practice some at the evening

Because you have to rest after doing sports
Follow me at #sports-tips