My Actifit Report Card: December 12 2019
First things first. I will be posting my Actifit (yes, old men do fitness stuff too, albeit a bit slower!) post daily using my Sportstalk account from now on. I will have a word with the Actifit mods in discord to let them.know so they don't think I'm up to no good!
So, why the Ice cream pic? Twofold. Firstly, a little bit of what you fancy does you no harm at all even when you are seriously into health and fitness ....which I'm not, but I do jog...crawl a little and am aiming for a sub 1 hour 10km time in 12 months and am starting from a half decent base fitness level but get bored easily while running!
To try and get the momentum and discipline I will be following the C25K program just to try and get me into the habit and provide some aims and consistency into a trading schedule. Physically it should be easy but I need to create the habit! We will see.
And the second reason?
It was bloody delicious and being a member at Swenson's, we got 2 for 1 and a free scoop ;-)
Aroy mak mak as we say in Thailand!
No idea why the pic is sideways though!
Height182 cm | Weight83 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Lol I loved your @actifit post, you made me laugh!!!👍🤗
You definitely have the right idea, and all of us with more than a few years on us still can be into fitness!!!!🤗
Enjoy your day.... and your desert!🤗
Cheers!!!
Thank you! And you too my friend :-)
Nice to see your activity with actifit Nathan. I also love this app and try to daily posted my activity. Anyway Ice cream looks so delicious & tasty, my daughter loves ice cream so much. I am amazing to see that your height & weight is same as mine.
I also have moved my activity from one account to the other as people hate actifit posts. Actifit staff is helping always.
I too like to get a reward at the end of stuff! Ice cream two for one would get me sprung too or on a good Weekend special to look at water and have a couple of cocktails then get in some walking exercise and stuff. Curating this for fun factor and 2 for one Ice Cream.
Great review @leedsunited and this ice cream looks very appetizing!
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