My Actifit Report Card: September 1 2024

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¡Saludos a toda la comunidad de Hive y Actifit! Espero que todos estén muy bien, amigos, y que estén concluyendo la semana de la mejor manera posible. Ayer fue un día muy chévere y productivo; caminé bastante. Me levanté alrededor de las 5:30 a.m. Como hago todos los días, preparé el desayuno mientras mi mamá hacía el café. A las 6:00 a.m., ya estábamos listos en la cocina. Me tocaba buscar mi ropa, bañarme y poner el agua necesaria en mi bolso. Una vez que hice todo eso, a las 6:25 a.m. ya estaba listo. Fuimos hacia la parada del bus y tuvimos suerte de que llegara rápido, lo que nos permitió llegar al parque.
Greetings to the entire Hive and Actifit community! I hope you're all well, friends, and that you're wrapping up the week in the best possible way. Yesterday was a very cool and productive day; I did a lot of walking. I got up around 5:30 am. As I do every day, I prepared breakfast while my mum made coffee. By 6:00 a.m., we were ready in the kitchen. It was my turn to get my clothes, take a bath and put the necessary water in my bag. Once I did all that, by 6:25 a.m. I was ready. We went to the bus stop and we were lucky that the bus arrived quickly, which allowed us to get to the park.

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Nos quedamos en otra avenida para caminar un poco más; estaba muy frío por esa zona debido a las montañas cercanas. Llegamos al parque por otro camino, pasamos la avenida por un lado y no fue necesario cruzar más; solo seguimos recto y luego giramos a la derecha para llegar al parque. Arribamos alrededor de las 6:50 a.m., me gustó llegar a esa hora, ya que normalmente suelo llegar entre las 7:30 y las 8:00 a.m. El fresco que hacía era impresionante. Caminamos una vuelta y, después de eso, hice algunas sentadillas para fortalecer las piernas; mi mamá ya había dado sus vueltas mientras yo decidí trotar un rato. Hice dos vueltas que sumaron 7 km, lo cual es bastante. Luego caminamos un poco más y llegamos a casa a las 10:00 a.m. Fue una gran mañana. ¡Bendiciones para todos, chicos! Espero que les gusten las fotos.
We stayed on another avenue to walk a bit more; it was very cold in that area because of the nearby mountains. We arrived at the park by another road, we passed the avenue on one side and it was not necessary to cross any more; we just went straight on and then turned right to get to the park. We arrived around 6:50 a.m., I was pleased to arrive at that time, as I usually arrive between 7:30 and 8:00 a.m. The coolness was impressive. It was impressively cool. We walked a lap and, after that, I did some squats to strengthen my legs; my mum had already done her laps while I decided to jog for a while. I did two laps which added up to 7km, which is quite a lot. Then we walked some more and got home at 10:00 a.m. It was a great morning. Blessings to all of you guys! Hope you like the pictures.

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Sin más nada que acotar gente, muchas gracias por haberse tomado el tiempo de ver mi post y nos vemos en otra publicación soy @zgaetano.
Without further ado people, thank you very much for taking the time to see my post and I'll see you in another post I'm @zgaetano.

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@zgaetano
@zgaetano

DETALLES DE LA EDICIÓN

Dispositivo/ Device: Iphone 8
Traductor:Deepl DeepL logo Traductor
Editora de la Portada: Norelis Pérez

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


31/08/2024
13394
Calisthenics
Height
170 cm
Weight
65 kg
Body Fat
14 %
Waist
29 cm
Thighs
cm
Chest
cm



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