UNE JOURNEE DE TRAVAIL ET 40 KM DE VELO
UNE SACREE JOURNEE
Je suis cuit !!!!
Je suis tellement KO ce soir... je ne sais pas comment calcule @actifit quand on fait de la marche et d'autre activite comme le cyclisme
Mais vous voyez le résultat....
A.la pause, entre med 2 tournées matin et soir, j'ai effectué un entraînement de vélo... 40 km avec pas mal de vent je dois le dire. Il y a certaines portions plus compliquées dans ces cas là...
Enfin il est l'heure de poster et de se coucher...
Demain encore une sortie de vélo avec un ami
Ensemble et avec 2 autres ... dimanche bous concourons sur la 2eme édition des 6 heures du circuit d'ISSOIRE (63) ...
6 HEURES de cyclisme par équipe de 4 en relais....
Et bien ça va être sympa....
Naissance de la Cleanplanet Cycling Team ? ... a suivre
@yann0975
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