My Actifit Report Card: November 21 2024

Today was my last run until I have recovered from whatever effort I'm able to put out at the Fat Ox 24 hours this weekend - 7 miles.

I figured that I'd just do multiple loops around our morning route but they've started site work there and rhe trail was being bulldozed in a couple of places so I covered a flat and easy 3 miles before (once again) doing a rolling 4 mile loop.
I'm happy that my legs were relatively strong during the run and it only took me a half mile or so to hit my stride.
Lulu got to an early 3 miles around Lynx Lake until next week. Very few people hiking so we enjoyed a quiet loop on the trail.
I'll pack up tomorrow and head down to Phoenix late morning. Lulu will get her early walk but I'll probably not run.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/11/2024
19172
Hiking, Walking



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