My Actifit Report Card: January 17 2023

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Actifit fans! I had a very productive day today and was able to get in over 12,000 steps because I was back to being able to walk properly. I was able to do an elliptical today and walk the dog which is the first time in seven months plus were available to do this without pain. Cheers everyone!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/01/2023
12388
Daily Activity,Elliptical,Walking
Height
181 cm
Weight
89 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit sportstalk movetoearn move2earn
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10 comments
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Oh God 12388 steps! Really a lot, your legs can walk a lot

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This is a typical day, my good days I can do over 20K.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 58.205 AFIT tokens for your effort in reaching 12388 activity, as well as your user rank and report quality!
You also received a 0.93% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Thank you as always for the curation and the upvotes! Also cheers for the AFIT tokens.

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I am glad that your leg does not hurt, good health to you, thank you very much for sharing the report, have a good day

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My foot actually, been dealing with plantar fasciitis from running for months, it is getting better tho.

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Good to read about your successful recovery, make sure to aid yourself with diet

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Thanks will try to do that, been working on correcting my diet.

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Good to see you with your meme, but doctors are essential for society and more ever money come first.

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Thanks, yes Doctors are essential and they should do a lot better job of researching the medicines they sell.

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