My Actifit Report Card: November 30 2021
Hey Actifit frens! Had a very excellent day today in terms of getting some exercise in despite the cold weather. Just had juice for lunch and steak for dinner. Low calorie high protein. Did not have time to get a elliptical workout in because I had my live show tonight. I am currently on live now come and join us on ROKFIN. Cheers mateys! 
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height181 cm |  | Weight89 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
0
0
0.000
It is important to be active in cold days. I did some walking one day after another.
Have a good day!
It was pretty good actifit report points and good luck for your live shoow.
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 47.75 AFIT tokens for your effort in reaching 8713 activity, as well as your user rank and report quality!
You also received a 0.91% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Hive Witness. If you believe in our project, consider voting for us
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Keep up the good work!
Healthy body = healthy mind!
Thanks very much, completely agreed. Cheers!
Really you doing great job but yesterday I see your steps 12000+ but today only 8713
Keep it up brother
Yeah I did not do an elliptical challenge today hence the 4k less steps because I had a live show to do, so I was talking for near 4 hours instead running a live show.