My Actifit Report Card: August 18 2023

Hi all! Recently, I feel a great moral fatigue. Sports and an active lifestyle distract me from bad thoughts, from questions to which no one knows the answer.🫡🫠🫠🫣
When will the war end? Is it safe to be at home or travel abroad? How to find a job? What's going on with cryptocurrency? What classes to enroll a child in, so that it is not very expensive / safe / interesting? This is just a small list of questions that come to my mind. And no one can give me correct advice. And no one knows which answer will be correct, because this is my life and my decisions. For the first time in my life, I lost control of my life, because when there is a war, it is difficult to plan and control something, right?

The shelling at night and the anxiety made me very tired, I began to feel that I was going crazy. I don’t know how best to describe these emotions, I had emotional instability. But one nice girl said that I need to give my brain a rest and just relax. Sounds simple but it's not. I try to take her advice, because I understand that I need it. I took a break from the news and the phone for several days, devoted these days to communicating with my reen and my mother. And you know what? It works!💗💗❤️‍🩹❤️‍🩹Also I use my cat like anti stress lol 😂

These days I actively helped my mother in the garden, walked the dog and played with the baby. And now I understand that I feel a little better! I will stick to this, and try not to think about the sad and control everything! Dear, if you are reading this post, thank you for your advice❤️‍🩹💗😁 Thank you for your attention! Have a nice day everyone🥳☺️🇺🇦💗🤓❤️‍🩹

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Walking