Mi reporte de Actifict: octubre 29 2024 #SWC

Entrenamiento fuerte para seguir avanzando
Hard training to keep moving forward

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Hola gente de #Hive Y #Actifit, hoy les traigo mi jornada de hoy, la verdad bastante buena. Hoy mi día empezó bien, puesto que me levante a la hora que quería, así que estuvo bastante bien porque pude realizar todas las actividades que tenia pensadas he incluso me dio tiempo de sobra. A la hora del entrenamiento me dirigí a las barras para empezar a entrenar. Mi entrenamiento consistió principalmente en front y hefesto, como es habitual los martes, y la verdad fue bastante productivo, me sentí con fuerza y me exprimi al máximo, incluso ejecutando movimientos que no suelo hacer. Este fue mi día, muchas gracias por leer!
Hello #Hive Y #Actifit people, today I bring you my day today, actually pretty good. Today my day started well, since I got up at the time I wanted, so it was pretty good because I could do all the activities I had planned and I even had plenty of time to spare. At training time I went to the bars to start training. My workout consisted mainly in front and hefesto, as usual on Tuesdays, and the truth was quite productive, I felt strong and I squeezed myself to the maximum, even executing movements that I don't usually do. This was my day, thank you very much for reading!

Gracias amigos lectores, nos vemos en una próxima publicación.
Thank you reader friends, see you in a future post.


Créditos
Créditos
Cámara
Camera
@salmeron-sw
@salmeron-sw
Herramientas de edición y Producción
Editing and production tools
Traductor: DeepL
translator: DeepL
Dispositivos: Modelo del dispositivo o teléfono
Dispositivos: Modelo del dispositivo o teléfono

¿Quieres saber más de mí?
Want to know more about me?
INSTAGRAM

_This report was published via Actifit app (Android
iOS). Check out the original version here on actifit.io_


29/10/2024
5117
Calisthenics, Street Workout
Height
160 cm
Weight
52 kg
Body Fat
15 %
Waist
72 cm
Thighs
58 cm
Chest
120 cm


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