My Actifit Report Card: February 7 2025

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Greetings to all enthusiasts of physical culture and a healthy lifestyle.
Today, I have the opportunity to publish another report on my physical activity.
Today's physical activity was related to my work.
In the first half of the day, I spent quite a bit of time going up the stairs and carrying heavy boxes of furniture.
Throughout the work period, I tried to pay attention to my breathing to conserve energy and train my endurance.
The rest of my workday was filled with multiple movements, squats, and lifting furniture elements of various weight levels.
At the end of my workday, I took some time to rest and recover.
For recovery, I used sports drinks containing creatine.
With that, I will conclude my post.
Wishing everyone health and strength


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/02/2025
16446
Daily Activity, Stair Climbing, Walking, Weight Lifting
Height
183 cm
Weight
97 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit move2earn waiv sportstalk palnet neoxian one-up movetoearn
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3 comments
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What sports"watch"/stepcounter are you using for keeping track of your steps? and does it track your heartrate and calories burnt too? My watch is giving me some problems so im looking into more alternatives

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i use hawei trarcker, it track my heartrte and calories
but want to buy Fitbit, becausse only fibit can syncronised with actifit

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 351.535 AFIT tokens for your effort in reaching 16446 activity, as well as your user rank and report quality!
You also received a 26.19% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


Rewards Details
The following splinterland boosts were applied to your post:
  • 1231 Common Cards Boost: +5 AFIT
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    The following boosts were applied to your post:
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    + 10 % User Rank
    Ranker Tree - L1
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    Sports Chimney - L1
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    Sports Drink - L3
    + 6 % SPORTS
    Sports Drink - L1
    + 3 % SPORTS
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    Sports Drink - L5
    + 7 % SPORTS
    Boosts increased your AFIT earnings by 299.2850 AFIT
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