Mocne wejście w nowy 2025 rok - pułap tlenowy 4x4min 4.40/km 🤪: January 2 2025

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Do południa świeciło słońce i było iście wiosennie, więc zaplanowałem, że ten mocny trening zrobię sobie na bieżni w Bielsku....

No i po południu się porobiło 🤯❄️❄️❄️😆



Wczorajsza regeneracja pomogła, i dzisiejszy trening wszedł całkiem dobrze 🏃🚀🔥



Po treningu zasłużona "wypłata" w postaci mega hamburgera 😍




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02/01/2025
27610
Chasing Pokemons, Daily Activity, Jogging, Photowalking, Running

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Widać że piękna śnieżyca, krajobraz zacny i posiłek na miarę bogów 😁😁😁

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Nie wiem czy się przyzwyczajać do biegania po śniegu, bo ponoć w poniedziałek plus 7, i po śniegu nie będzie ani śladu ;)

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