My Actifit Report Card: December 13 2024......High Five Fridayπ£ π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π»,
TGIF ππ and a very warm welcome to my report. It's the spooky 13th FridayπΉ.I trust your day is going well π―, mine has been awesome and it's now that time of day to slow down and fill you in on how it went including the trending stories that caught my eye π.
Without much further ado let's glide in π¨.
So I began my day with a quick walk around the neighborhood. Another cloudy chilly drizzly π§οΈ morning but I was dressed appropriately.
Then I was back indoors after about 20 minutes of walking ending up at the grocery.
I set out to do some house chores before settling down to some you tube videos and checking on trending stories on x.
The day remained cloudy until it turned dark around 4pmπΉ.
The evening saw me out for my final walk around the park before heading back indoors.
The three thousand steps I had acquired in the morning all turned into a big zero, I don't know what's wrong with the appπΏ.
So now let's quickly take a look at what has been trending.
Starting off in Gaza, another horrendous bloody day unfolded with 50 Palestinians killed across the strip todayπΏ.
In Syria, wild celebrating witnessed throughout the country after Friday prayers. People are so relieved after 54 years of Assad regimeππ.
However, hard work lies ahead even as they celebrate, they must unite and form an inclusive government that will lead to growthπ―.
Meanwhile, Israel is doing the most destroying Syria's military capabilities and stockpiles of weaponsπ. Hundreds of airstrikes have been going on since Assad regime fell on Sunday.
There's also been intense diplomacy as US secretary of state Anthony Blinken went from Turkey to a surprise visit in Iraq, all discussing the way forward and how to support Syria now that Assad is out.
More discussion on Syria as US national security advisor Jake Sullivan stopped by in Doha Qatar and met Qatari PM.
In the other war, Russia bombarded Ukraine last night with a huge barrage of missiles and drones all targeting energy infrastructureπ.
People were seen getting into underground stations in Kyiv as sirens rang out.
Meanwhile, there's heavy fighting in the eastern town of Pokrovsk as Russia tries to capture itπ.
Finally, french president Macron has appointed centrist leader Francois Bayrou as new PM.
The veteran politician is tasked with hauling the nation from crisis after the previous govt was toppled.
Best of luck to himπ―.
So that's about it from me, see you again tomorrow on an amazing Saturday or is it Caturday ππΉ. Until then, it's good night π΄ and Adios β€οΈ. Hakuna Matata π»π―
Some pictures from the neighbourhood π²πππ³πΏπππ
Some fantastic Health Nuggetsππππ―
Some fantastic Musicππππ―
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Good shots of the tomatoes and cucumber lol. I didn't know there were local street sellers like this in the neighborhood
Hello bro, oh yes there are street vendors but on alternative days. Most times it's busy with people buying fruits and vegetables. If you notice the tomatoes n fruits are sold in bowls. Each bowl going for one pound. There are also clothes, shoes and other stuff being sold.
Thank you for stopping by and do enjoy Sunday and the upcoming week :}
Indeed, thanks for letting me know. It seems to be very rainy in the UK nowadays
Oh yes bro, it rains or drizzles just like everyday especially in this winter season. There's always rain predicted daily. Trying to stay warm is the goal as winter sets in. Thank you and do enjoy this new week :}