My Actifit Report Card: October 13 2024........ Sunday funday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡ πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

avatar
(Edited)

Hello everyone 😻,

Happy Sunday 😊 and a very warm welcome to my report. As always of gratitude is the attitude every Sunday, so I counted my blessings. Most times it is easy to overlook all the good going on in your life, do step back and take a look sometimes. Now as always am back with the stepping and trending stories before the day ends.
Thank you for reading and let's just dive in, come on πŸ’¨.
So I had quite a short morning😹, walk , just out getting some groceries then rushed back in. It was quite chilly though.
Throughout the day, I was following up on the trending news. Watched some you tube too. There was an interesting match going on between England and Finland.
My last walk was around the neighborhood ending up at the park🌲. Walked around the lake before heading back home🏑. Still chilly but I had dressed up warmly
So now let's get into the trending stories that caught my eye πŸ‘€.
Starting off in the Middle East where Hezbollah's swarm of drones targeted Israel's elite Golani brigade in the northern town of BinyaminaπŸ™€.
3 killed and 67 injured in that attack😿. Israel is investigating why the air defense system did not detect incoming drones and air sirens were not activatedπŸ™€.
One wonders where Hezbollah are firing all these drones from, even while Israel are on the ground in southern Lebanon dealing with them.
Hezbollah there showing that they still got fighting strength and intelligence to carry out a precise attack like that.
Meanwhile, UN has warned Israel not to interfere with its peace keepers in the region. This after Israeli tanks broke UNIFIL gates and fired several roundsπŸ™€.
Not far off in Gaza, the bloodshed continued as Israel continued with its 9th day of invading JabaliaπŸ™€.
Airstrikes hit a school sheltering displaced Palestinians.
Deaths reported, even as people flee the area, Israeli snipers are shooting civilians on sightπŸ™€.
Across the pond in the US, the Pentagon has announced a new air defence anti ballistic missiles system to Israel.
This to bolster Israel's defence against perceived Iranian attacks. 100 US troops will also be sent over to operate the system.
US does love Israel😹.
Still in the US, president Biden has surveyed the destruction left behind by hurricane Milton and has pledged support. Florida was unfortunate to be hit by two hurricanes in the space of two weeks.
Let's end on a positive note, Kenya trending as its athletes reigned supreme at the Chicago marathon in both mens and women's races. In the women's race the record was broken🎊. I guess its congratulations πŸŽ‰, well doneπŸ’―.
So that's about it from me, catch u all tomorrow on an awesome Monday. Until then it's good night 😴 and Good bye ❀️. Hakuna Matata πŸ’―πŸ˜».

Some pictures from the Park πŸŒ²πŸƒπŸŒ„πŸŒžπŸ‘πŸŒΏπŸŒ³
13oct1.jpg

13oct2.jpg

13oct3.jpg

13oct4.jpg

13oct5.jpg

13oct6.jpg

13oct7.jpg

13oct8.jpg

13oct9.jpg

13oct9A.jpg

13oct9B.jpg

Some Fantastic Health Nuggets


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


13/10/2024
8111
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

If you are feeling generous,I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D

actifit badge.png

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14



0
0
0.000
7 comments
avatar

Congratulations @practicaleric! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You received more than 7000 HP as payout for your posts, comments and curation.
Your next payout target is 8000 HP.
The unit is Hive Power equivalent because post and comment rewards can be split into HP and HBD

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Check out our last posts:

LEO Power Up Day - October 15, 2024
0
0
0.000
avatar

Oh wow, thank you for the stats @hivebuzz, am definitely looking forward to 8k target. Keep up the good work and do enjoy this new week. Stay blessed :}

0
0
0.000
avatar

Keep up the good work, and best of luck reaching your next target 😊

0
0
0.000
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 73.1925 AFIT tokens for your effort in reaching 8111 activity, as well as your user rank and report quality!
You also received a 25.27% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Support our efforts below by voting for:

0
0
0.000
avatar

Seems to be more birds than people this time. Guess it's colder base on what some people wear but there was a lady jogging in shorts.

0
0
0.000
avatar

Oh sorry, didn't see this comment earlier. Oh yes, its much colder now as we head to winter. Many are dressed warmly but some usually run around in shorts and t-shirts even when it's drizzling. Strange humans indeed.
Thank you for stopping by....

0
0
0.000