No Hesitation - My Actifit Report Card: November 18 2024

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Today was a busy day as I could not start too early for a workout as I had meetings early to get started. It was back to back until I had to leave to the airport for more travel. Luckily, I had no delays or traffic so I got to the hotel in time to get to the gym for a workout. Focused on upper body weight training today as I got good activity on route for the most part.

I had the gym to myself which was great as I got a good mix of exercises while I pushed more weight as I continue to extend my boundaries slowly. Getting more surprised of how I am feeling as I have not felt any soreness from these pushes. Still not sure if that is a good thing but I am trusting the process as it is a long term journey.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/11/2024
12090
Daily Activity, Gym, Moving Around Office, Walking, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 110.5275 AFIT tokens for your effort in reaching 12090 activity, as well as your user rank and report quality!
You also received a 1.15% upvote via @actifit account.

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