My Actifit Report Card: December 9 2024

I woke up not feeling the best, but as usual, I got dressed, ready for my morning workout. My garmin watch started showing my heart was a lot higher than normal.

Usually, it is like 60 to 70 after getting out of bed, but it was 100 to 110 without doing anything.

It was very hot and humid outside, I was not feeling the best. Was my watch trying to tell me something. Was I coming down with something?

I have been spending a lot more time trying to keep my easy workouts easy in my zone 2 and recording my rate rate at different times even while sleeping.

As I get older, it might be really helpful. I might as well use all the science and technology that's out there and try and make it work for me.

Normally, I would have still done some sort of workout trying to take it easy, but as it was looking like there was no way to keep my heart rate under 120, even for a warm-up. I changed my plan for the day to rest and worked on some of the war hammer models that had been sitting in the cubboard for ages.

I left better in the afternoon and still did the afternoon walk, even with the higher heart rate. I wonder how accurate these wrist based heart monitoring actually are ?


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/12/2024
15735
House Chores, Walking, Yard Work



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24 comments
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I love that you used data to make a decision like this. I truly don't know much about heart rates, but it sounds wise to rest until things get back to normal... Those bikes look great!

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One of the cross fit guys I used to work with wore 2 watches to bed so his coach could adjust his training plan to suit the amount and quality of sleep he got.
!LOL
!LUV
!PIZZA

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So... any idea of how you want to paint the Space Marines?

They are blue on the box because those are the Ultramarines. But there are many First Founding and Second Founding Chapters, each with their own culture and heraldry.

There are meant to be over 1000 Chapters of Space Marines in the lore. But you will find around 80 different color-schemes with names and lore.

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Interesting, I was thinking blue, so I can just copy of the book that came with kit but I will do a bit of googling
!LUV
!LOL
!PIZZA
!INDEED

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So many to choose from...

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I had a look, too many choices, I might just paint them Hive colors, a new chapter !LOL
But seriously I only have the Elite starter set, a rhino, and small set of Runtherd and gretchen Orks. Looks like my marine set came with transfers for Dark Angles, Ultra mariners, blood Angles or Space Wolves. What would you suggest? Which is the rarest, I like to be different. I have no plans to compete or game with them maybe I could do a couple of each chapter?

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The best is to paint however you feel like.

Whichever seems cool to you.

Dark Angels are secretive Knights.
Blood Angels are beautiful engraged space vampires.
Space Wolves are space Vikings with some werewolves and wolf mounts.
Ultramarines are the Greko-Roman poster-boys.
Imperial Fists like to build fortified positions.
White Scars are Space Mongolians who ride bikes.
Iron Hands love machines and seek to become machines.
Black Templars are Crusaders.
Salamanders have coal black skin and red eyes and love fire and smithing.
Raven Guard like stealth and jump packs.

Those are some of the main Chapters.

The setting supports you making your own Chapters should you wish. Of course meme-Chapters only get you so far. Lol

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