My Actifit Report Card: March 28 2024
I rested around the house and did some cleaning and disc golf putting practice. Doggie and I went for the usual short walk as well.
I thought about heading out and doing something else, but my back was hurting a bit. It has been bothering me a little for the last few days, so I thought it was better not to keep exersizing.
This photo was taken on yesterday's disc golf round:
There is a dangerous roll away potential on this hole. Sometimes, the perfect second throw will land up by the basket, hit a root, and roll down the hill. It is far enough away that the drive from the tee usually comes up short or hyzers into the woods if you attempt to get up close to the basket. The best play for me is to go straight up the field from the tee pad and try to avoid going out of bounds to the right. This leaves a good line for the second throw to get close to the basket without as much roll away risk. It is an uphill over four hundred foot throw to the basket from the tee.
Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S22 Ultra. Text and graphics copyright lightsplasher & litesplasher.,
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
I hope your back feels better my friend, maybe taking it easy for a day or so will help!😄
I can see where this hole can be a difficult one!🙄
Even though your score for today was just a bit above 5k walks, it is nice to see you took Doggie along for a walk.
Look at the photo you took, it's really very beautiful there on the golf course. I really really like the natural scenery there.
Good afternoon, best wishes to all of us and hopefully the best will always be for all of us. The location of that place is quite beautiful and I like seeing the grass and plants there.
Good day sir, how is the day going? Please you need to rest due the the hotness of your back, you also need some vegetables 🤣🤣. It's cool to hear that you and my friend "doggie" went for a little walk. I will be glad to see this picture in your next report. ☺️☺️
Do have a blessed day sir 🙏🏽☺️🙏🏽
Resting sometimes is essential for health and cleanliness is most important. Hope you did well and have a great day.
Rest time is sometimes very necessary, sometimes we ignore it, after a day of activities kati forget that the body also needs rest my brother, hopefully soon heal my brother so that I can see you playing golf discs again.
I hope you had a good day today because I salute you for doing so much work and practicing even though you were resting today.
As soon as it feels a little bad that you have back pain I think you should consult a doctor because any small thing can turn into something big.
I hope your back is feeling better. Hopefully you get some good rest this weekend.
It is necessary that at the end of the day, one is able to take quality rest as it is very important
It's a sunny day, it's a shame that your back hurts, get lots of rest so you can recover quickly
very beautiful view,
Right now the back pain is not so bad that it conflicts with my game all that much. I want to be in top shape but I am frequently bothered by some type of issue. I do think that staying active is a good thing to do though.
Is it difficult to insert a disc in a sloping place like this?
You prefer sloping like this, do you prefer flat ground??
Landing a disc on a sloping area like this is challenging. Flat ground is a lot easier but I like playing holes with a lot of variation in height. If you can par this hole, you usually play ahead of the competition.
I want to learn discus throwing but there is no such field here.
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This is good to take some rest when you feel uneasy...
As usual the view is just perfect 👍
Thank you. It is always nice to hear that the pictures are appreciated.
5k activity and beautiful view
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You should know all work no rest makes you an unhealthy player. You don't need a preacher to tell you to rest after all the stress in training... Please man just take some days off for quality rest
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