Get it in While you Can! Pullups! Fitness before the Roadtrip. My Actifit Report Card: December 17 2021

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I am about 10lbs up from my "normal" weight still-covid, traveling, homeschooling, blah blah blah. I was very happy to be able to do pullups. I peeked out 3 in a row, and ended up doing a few sets. My someday goal is 10 unbroken.

I got to do an actual lifting session today, which means it is time to do math and percentages. I do a certain number of movements, and the amount of reps varies based on the percentages I will use and also if I am going off of max lifts or a multiple rep max lift. The first several minutes of each session are calculations. See kids, you'll use math in real life one day!

My sets were supposed to he around 80%of max lifts, 2 rep max, or for front squats, based off my 5 rep max.
Snatch doubles- I started at about 110#, and worked my way up to 140 today.

My clean and jerks were at 140#-170#.

Here is the jerk at 170#

I did some front squats, and finished with some snatch high pulls at 130#.

None of this counted toward my activity since I wasn't holding onto my phone, so I didbsomw jogging afterwards, and of course some cleaning up before our roadtrip.

If you made it this far-

Should I out less details on my actifit posts, and put more of the detail into a blog post and just tag actifit in it?

Also, do you like the gifs? I also recorded the video......
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/12/2021
8017
House Chores, Jogging, Walking, Weight Lifting

hive-193552 actifit roadtrip olympicweightlifting snatch clean pullups jogging ootd stem pob sportstalk
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7 comments
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Oh wow! That's amazing! I think I'd snap if I tried that!!

Will you be gone long on your road trip?

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That answer depends on your perspective. We will be gone about two weeks. Sometimes, we did this for a couple months, so this is relatively short. It will go by so fast!

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Two weeks flies by for sure. At one point I'd have loved to take a few months out a year to travel around Australia with our girls, but it never eventuated. Happy just to be in the garden now, though. Or maybe on a climbing wall. 😁

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Congrats on providing Proof of Activity via your Actifit report!

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