My Actifit Report Card: November 14 2024

Today was another day at a conference, needless to say, that came with lots of walking, even from the parking lot to the venue, which was about a half a mile! There were not as many stairs today, but i did get a few on the activity count.

Then, I had to go to a mechanic, the CV joint/axel broke on the car, i was lucky to make it to the shop! I did some more walking while I was waiting for three hours.

The, I came home and did some stretching, back woke up stiff, but, is doing better before bed.

Keep on moving,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


14/11/2024
12143
Daily Activity, Stretching, Walking



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