My Actifit Report Card: July 1 2024

Today was not too bad, ran around campus a little bit, but I did make it to the weightroom.

Since I am not 100 percent, I had to do modifications to the workout. So started with calf raises instead of deadlifts, modified the curls with less than half the weight, didn't do any shoulder presses since I can barely get my arm all the way straight above my head... at least I can do situps and jump rope... not the most fun.

It was good getting at least somewhat physical again.

Keep on pressing,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


01/07/2024
10394
Daily Activity, Moving Around Office, Walking, Weight Lifting



0
0
0.000
2 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 322.7475 AFIT tokens for your effort in reaching 10394 activity, as well as your user rank and report quality!
You also received a 1.84% upvote via @actifit account.

The following splinterland boosts were applied to your post:
  • 122 Common Cards Boost: +5 AFIT
  • 91 Rare Cards Boost: +10 AFIT
  • 19 Epic Cards Boost: +15 AFIT
  • 16 Legendary Cards Boost: +20 AFIT
    The following boosts were applied to your post:
    Water Bottle - L1
    + 5 AFIT
    Water Bottle - L2
    + 10 AFIT
    Water Bottle - L3
    + 20 AFIT
    Water Bottle - L4
    + 35 AFIT
    Water Bottle - L5
    + 45 AFIT
    Running Shoes - L1
    + 10 AFIT
    Running Shoes - L2
    + 15 AFIT
    Running Shoes - L3
    + 20 AFIT
    Running Shoes - L4
    + 25 AFIT
    Running Shoes - L5
    + 30 AFIT
    Boosts increased your AFIT earnings by 265.0000 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

    rulersig2.jpg
    Chat with us on discord | Visit our website
    Follow us on Twitter | Join us on Telegram
    Download on playstore | Download on app store

    Knowledge base:
    FAQs | Whitepaper
    How to signup | Maximize your rewards
    Complete Actifit Tutorial
    rulersig2.jpg
    Support our efforts below by voting for:

  • 0
    0
    0.000
    avatar

    Keep up the good work. 👏🎵

    Dear beloved Hive creator,

    Coding poet Gudasol here to support you sharing your art + life on Hive.

    As a fellow creator, I know how hard it is to get the word out there.

    I built cXc.world to help creators like us get more support from the blockchain community + beyond.

    Share your music on cXc.world, and copy the Markdown for a easy post includes embedded players for Spotify, Youtube, Soundcloud.

    That way, you can earn HIVE + stack streams on centralized platforms, as they do still matter.

    Not a music creator? No problem. You can still use cXc.world to find + share music you love.

    What's next?

    Preview the next evolution of cXc, Tetra.earth.

    Expose local music from your area!

    We're helping grassroots musicians, and you can too by adding their music (no sign up or WAX account required).

    how to add music on cXc.world

    Join our community 🐬

    Find fellow music lovers in cXc's Discord

    Bad news: Saying see you later to Hive! 👋

    We didn't get the needed support to continue cXc.world on Hive, as our DHF proposal lacked votes, but [Good News Everyone] cXc.world will add a Markdown copy button, allowing you to easily share your music + music you find on Hive.

    For now, we're on WAX, with tools you can use to mint your own Music/Media NFT collection.

    Curious about the future of Earth + ET relations? New economic systems?

    Find more apps + art from Gudasol

    Want to build tools like I used to share this?

    I'd love to show you some tips on AI Code generation

    0
    0
    0.000