My Actifit Report Card: August 12 2024#-swc

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Saludos amigos de hiveswcHola amigos de la comunidad de Actifit!

Hoy quiero compartir con ustedes algunas fotografías de un increíble entrenamiento que realizamos en el Parque Metropolitano. Estuve acompañado de mis buenos amigos, y juntos nos dedicamos a practicar varios movimientos estáticos de calistenia. Entre los ejercicios que realizamos se encuentran el front lever, la full planche, el back lever, y el hefesto. También trabajamos en el handstand y otros elementos que pudimos ejecutar ese día.

Fue una sesión de entrenamiento fantástica en equipo, llena de energía y camaradería. Siempre es un placer poder entrenar con mis amigos, ya que nos motivamos mutuamente y compartimos nuestras experiencias y progresos. Además, el entorno natural del parque añadió un toque especial a nuestra rutina, haciendo que cada momento fuera aún más disfrutable.

Espero que disfruten las fotos y se sientan inspirados a seguir entrenando y superándose cada día. ¡Nos vemos en el próximo entrenamiento!

Greetings friends of the community swcHello friends of the Actifit community!

Today I want to share with you some photographs of an incredible training we did in the Metropolitan Park. I was accompanied by my good friends, and together we dedicated ourselves to practicing various static calisthenics movements. Among the exercises we perform are the front Lever, the full planche, the back Lever and the Hephaestus. We also worked on the handstand and other elements that we were able to execute that day.

It was a fantastic team training session, full of energy and camaraderie. It is always a pleasure to be able to train with my friends, as we motivate each other and share our experiences and progress. Additionally, the natural surroundings of the park added a special touch to our routine, making every moment even more enjoyable.

I hope you enjoy the photos and feel inspired to continue training and improving yourself every day. See you at the next training!


Créditos
Credits
Cámara
Camera
@kley-sw
@kley-sw
Herramientas de edición y Producción
Editing and Production Tools
Traductor: DeepL
Translator: DeepL
Dispositivos: SPARK 10 Pro
Devices: SPARK 10 Pro

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Nos vemos en una próxima publicación, gracias por tu visita a mi blog!
See you in a future post, thanks for your visit to my blog!

¿Quieres saber más de mí?
Want to know more about me?
INSTAGRAM


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/08/2024
6164
Daily Activity
Height
1.90 cm
Weight
85 kg
Body Fat
12 %
Waist
69 cm
Thighs
45 cm
Chest
106 cm









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6 comments
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Uffss manito increíbles fotografías, y que buenas postura tienen en los estáticos, ¡Saludos y sigan así!

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