My Actifit Report Card: March 4 2025

avatar

Hola amig@s Hivers.! Comparto con ustedes mi resultado de una noche de calistenia por Actifit

Hello friends Hivers.! I share with you my result of a night of calisthenics by Actifit


Español
English

Hola Amigos Hivers reciban un cordial saludo y un fuerte Abrazo, grato placer compartir con ustedes mis actividades.
Hello Friends Hivers receive a cordial greeting and a strong Hug, pleasant pleasure to share with you my activities.

Amigos Hivers! Espero todos estén bien mis amigos, me reporto hoy ya después de estar varios días ausente por acá pero he estado últimamente entrenando fuertemente después que salgo de mi trabajo y ya al llegar a mi casa uno de ocupa y se le pasa publicar pero es como todo uno siempre puede sacar tiempo. Yo siempre he dicho que: querer es poder, cada vez que nos enfoquemos y mantengamos una disciplina todo se nos puede dar porque realmente pensamos que lo haremos, hoy en día me siento muy bien con mis actividades físicas tanto el ciclismo y ahora la calistenia.

El sentirse bien consigo uno mismo es algo que es fundamental en la vida cotidiana, cuando empiezas algo que te apasiona y quieres pues no necesitas motivación, tu cuerpo mismo te empujará a aquello que anhelaste al principio y yo hoy comparto con ustedes que desde que empezó el año he estado entrenando de 3 hasta 5 días por semana, aveces menos pero es que como tengo 2 trabajos y deberes en la casa que s nos complica en ocasiones pero está en nosotros esa devoción de seguir y seguir siempre que se pueda.

Me disculpan que no tome fotos, es que fui solo a trotar primero y después a las barras entonces ya de noche y en sitio que voy es algo clandestino que no cuenta con tanta iluminación.

Friends Hivers! I hope everyone is well my friends, I report today and after being absent here for several days but I have been training hard lately after I leave work and when I get home one of me occupies and misses to publish but it's like everything one can always make time. I have always said that: wanting is power, every time we focus and maintain a discipline everything can be given to us because we really think we will, today I feel very good with my physical activities both cycling and now calisthenics.

Feeling good about yourself is something that is fundamental in everyday life, when you start something that you are passionate about and want because you don't need motivation, your body itself will push you to what you longed for at the beginning and today I share with you that since the beginning of the year I have been training from 3 to 5 days a week, sometimes less but it is that as I have 2 jobs and homework in the house that is sometimes complicated but it is in us that devotion to continue and continue whenever possible.

They're sorry I didn't take pictures, it's just that I went alone to jog first and then to the bars then at night and in the place I go it's something clandestine that doesn't have so much lighting.


Muy Agradecido con ustedes amigos de que dedican un poco de su tiempo para ver y compartir los post de cada uno de los que publicamos en esta Colmena.
Very grateful to you friends who spend a little of your time to see and react to the posts of each of those we publish in this Hive.

Créditos
Credits
Cámara
Camera
@Ismaelcastillo
@Ismaelcastillo
Herramientas de edición y Producción
Editing and Production Tools
Traductor: DeepL
Translator: DeepL
Dispositivos: iPhone 11
Devices: iPhone 11
¿Quieres saber más de mí?
Want to know more about me?
INSTAGRAM
FACEBOOK
TWITTER

_This report was published via Actifit app (Android
iOS). Check out the original version here on actifit.io_


04/03/2025
6291
Calisthenics
Height
172 cm
Weight
68 kg
Body Fat
15 %
Waist
cm
Thighs
cm
Chest
cm


0
0
0.000
2 comments
avatar

Congratulations @ismaelcastillo! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You published more than 40 posts.
Your next target is to reach 50 posts.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Check out our last posts:

Our Hive Power Delegations to the February PUM Winners
Feedback from the March Hive Power Up Day
Hive Power Up Month Challenge - February 2025 Winners List
0
0
0.000
avatar

Congrats on providing Proof of Activity via your Actifit report!

As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 0.87% upvote via @actifit account.


Rewards Details

AFIT rewards and upvotes are based on your:
  • User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Support our efforts below by voting for:

0
0
0.000