Mi informe de Actifit: abril 11 2025 #swc
Hola, un saludo a #hive y a todos les doy un grato y cordial saludo para todos los lectores que visualizan mi reporte de #actifit el día de hoy. Espero que se encuentren muy bien, que tengan un excelente día y que estén con ánimo y hambre de mejorar cada día en esta hermosa disciplina, como lo son la calistenia y el street workout.
Hello, greetings to #hive and to all the readers who read my #actifit report today. I hope you're all doing well, that you're having a great day, and that you're motivated and hungry to improve every day in this beautiful discipline, calisthenics and street workout.
Hoy me paré temprano y me dirigí a mi trabajo, donde estuve muy ocupado; sin embargo, saqué el tiempo y en la tarde me dirigí a la casa de mi novia, ya que pasé a buscarla porque hoy fuimos a entrenar juntos como hacemos normalmente. Ya eran las 7 pm y nos fuimos al Dorado Club para entrenar y sacar lo mejor de nosotros. Antes de empezar con nuestro entrenamiento, pusimos a prueba nuestro balance haciendo pino y, en mi caso, también a un brazo. Después de eso entrenamos muy bien; calentamos mientras hablamos por una hora y empezamos a entrenar a las 8 y terminamos a eso de las 10 de la noche. Entonces fui a dejarla en su casa. Bueno, muchachos, espero que les haya gustado mi gran reporte de Actifit . Gracias por su atención, nos vemos en la próxima.
Today I got up early and headed to work, where I was very busy. However, I made time to go to my girlfriend's house in the afternoon. I picked her up because today we were training together as we normally do. It was already 7 pm, and we went to the Dorado Club to train and get our best out of it. Before starting our workout, we tested our balance by doing handstands and, in my case, doing one-arm handstands as well. After that, we trained very well; we warmed up while talking for an hour, starting training at 8 and finishing around 10 pm. Then I went to drop her off at her house. Well, guys, I hope you enjoyed my great Actifit report. Thanks for your attention, see you next time.
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Height176 cm |  | Weight75 kg |  | Body Fat25 % |  |
Waist75 cm |  | Thighs50 cm |  | Chest97 cm |  |
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