Mi informe de Actifit: marzo 16 2025 #swc

avatar


16/03/25
16/03/25


Spanish
English
Hola, un saludo a #hive y a todos les doy un grato y cordial saludo a todos los lectores que visualizan mi reporte de #actifit el día de hoy. Espero que se encuentren muy bien, que tengan un excelente día y que estén con ánimo y hambre de mejorar cada día en esta hermosa disciplina, como lo son la calistenia y el street workout. Hoy me levanté temprano, tomé agua, desayuné y salí al mercado de San Cristóbal a comprar algunas cosas que necesitaba.
Hello, greetings to #hive and to all the readers who viewed my #actifit report today. I hope you're all doing well, that you're having a great day, and that you're motivated and hungry to improve every day in this beautiful discipline, calisthenics and street workout. Today I got up early, drank water, had breakfast, and went to the San Cristóbal market to buy some things I needed.

Después fui al trabajo, dónde me quedé toda la mañana y a eso de las 2:00 busqué a mi novia y fuimos al pabellón de gimnasia, dónde llegamos a eso de las 3:00 y estuvimos toda la tarde. Practicamos parada de manos juntos y yo realicé freestyle y ejercicio de tensión. Una vez que culminamos de entrenar, eran como las 5:30. Después de eso fuimos a casa, donde hicimos comida y nos reímos de cosas que pasaron hoy. En fin, fue un día muy productivo, lleno de un ambiente agradable y de una vida sana, tanto física como mentalmente. Bueno, muchachos, espero que les haya gustado mi primer reporte de Actifit . Gracias por su atención, nos vemos en la próxima.
Then I went to work, where I stayed all morning, and around 2:00 I picked up my girlfriend and we went to the gymnastics hall, where we arrived around 3:00 and stayed all afternoon. We practiced handstands together, and I did freestyle and tension exercises. Once we finished training, it was around 5:30. After that, we went home, where we made lunch and laughed about things that happened today. All in all, it was a very productive day, filled with a pleasant atmosphere and a healthy lifestyle, both physically and mentally. Well, guys, I hope you enjoyed my first Actifit report. Thanks for your attention, see you next time.


Créditos
Credits
Cámara
Camera
@helian-sw
@helian-sw
Herramientas de edición y Producción
Editing and Production Tools
Traductor: DeepL
Translator: DeepL

@helian-sw - Creando Contenido de Calidad
@helian-sw - Creating Quality Content

¿Quieres saber más de mí?
Want to know more about me?
INSTAGRAM


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


16/03/2025
5538
Actividad diaria, Calistenia, Caminar, Entrenamiento callejero, Tareas domésticas
Height
176 cm
Weight
72 kg
Body Fat
25 %
Waist
75 cm
Thighs
50 cm
Chest
97 cm



0
0
0.000
8 comments
avatar

Congratulations @helian-sw! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You have been a buzzy bee and published a post every day of the week.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

0
0
0.000
avatar

Congrats on providing Proof of Activity via your Actifit report!

As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 0.88% upvote via @actifit account.


Rewards Details

AFIT rewards and upvotes are based on your:
  • User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Support our efforts below by voting for:

0
0
0.000