My Diary on Sunday | Alive and Thriving on April 07, 2025 | Actifit report number 1262

21 days ago

Hi, there! How are you? I hope that you are doing great. Welcome to my post. It's actifit report number 1262. It's also the alive and thriving report on Sunday, April 06, 2025.

I walked on the treadmill for 15 minutes before lunch on Sunday. I again walked for another 15 minutes before sleep. This 30-minute walk helped me reach over 13k steps on Sunday. A good day, from that perspective!

In the chamber, I consulted 28 patients on Sunday. All were routine cases; no emergency case came, Alhamdulillah. In the visa medical section, over 30 people came for the fitness test. I examined some of them.

On Sunday, my kid's school resumed after a week of holidays. Hence, I had to skip the morning sleep. However, I had a short afternoon nap before joining the evening shift duty.

Okay. That's all for today. I am alive, healthy, and thriving, Alhamdulillah. How about you?

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

06/04/2025

13458

Aerobics

Height 165.0 cm		Weight 73.0 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

hive-193552 actifit aliveandthriving bbh cent pob archon hive-engine photography hivehustlers pepe fun palnet waiv bro sportstalk movetoearn move2earn

0.000

7 comments

@blueskyposh 60

21 days ago

https://bsky.app/profile/did:plc:k76tkfnb35cqtt7oxrpbgvpk/post/3lm73nvhngk2b
https://bsky.app/profile/did:plc:k76tkfnb35cqtt7oxrpbgvpk/post/3lm73nvhngk2b
_{The rewards earned on this comment will go to the author of the blog post.}

0.000

@aliveandthriving 66

20 days ago

Great Job on the exercise bro wishing you the best week ahead
@hafiz34

Made in Canva
!ALIVE

- @benthomaswwd - Moderator

This post has been curated by the Alive And Thriving Team, we curate good content in the We Are Alive Tribe that is on topic for #aliveandthriving, and it's included in our daily curation report on @aliveandthriving, plus @youarealive is following our Curation Trail.

0.000

@hafiz34 69

20 days ago

Thanks a lot, Ben.

I appreciate your support!

!LUV

0.000

@luvshares 58

20 days ago

"The real gift of love is in the giving."

If you'd like to suggest a quote to be included in the LUVshares reply, go here.
Made with LUV by crrdlx

0.000

@actifit 75

20 days ago

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 65.4601 AFIT tokens for your effort in reaching 13458 activity, as well as your user rank and report quality!
You also received a 25.18% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

Rewards Details

Boosts increased your AFIT earnings by 0.0001 AFIT

AFIT rewards and upvotes are based on your:

User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store