My Actifit Report Card: February 13 2024
Since I started working on my land, I've noticed a significant increase in my physical activity compared to my lifestyle at my parents' house or in my fitted van.
Since last Thursday, I've regularly exceeded 5,000 steps a day, a performance I physically feel. Although this number might seem modest to many users accustomed to higher scores, it represents a huge progress for me.
Indeed, my job as a developer and blogger requires me to sit for long periods. However, one of my goals for this year was to increase my physical activity level. Starting work on my land offers me this opportunity.
For example, yesterday, my girlfriend and I dug a 4-meter trench connecting our chalet to the pond right across. This setup aims to improve water drainage to prevent water from stagnating in front of our house, which could lead to infiltration. It's a temporary solution, and we'll eventually install a French drain.
That said, digging this trench proved to be a particularly physically demanding exercise. As evidence, today I have pains in my arms and back. The good news is, since the beginning of these works, I've noticed a notable improvement in the quality of my sleep.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Hardly anything keeps you as fit as a garden! I love getting a work out working on our land, outside, with the birds and sky
Yes, little by little, I'm discovering that. I feel happy and confident about this future.
But now that I've started to take the plunge, I want to buy more land. One in the mountains, for example.
I'm very inspired by this person:
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