My Actifit Report Card: July 29 2024

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Hi friends, I am so happy to make my report for the day. Its past noon here, a pretty busy Monday for me. Hoping your weekend was great as mine. So in this report, I wish to share with you some of the activities that I have done already. The activities form a big bunch of what my day would look like. So welcome to my report once again.

Waking to catch sunrise

When I woke up in the morning and came outside, it was already past 7am. Fortunate for me, I got a glimpse of the sun rays through the window. I had to rush aside and was fortunate to meet this golden sunrise. I love sunrises and could let the opportunity to snap this one pass me by. You can see the sun through through leaves. Check Image below.

I normally do some workout at home. So this morning, I was able to do pushup. This modest physical exercise helps me to have a stronger and fit body, ready to face the day's challenges.

Break fast at 9am - off to the market

After attending to a few things, breakfast was ready around 9. So I settled to eat and get energy needed to fully kick off my day. My breakfast is a popular one. I like taking pap (processed corn) in some mornings. So this Monday morning, Pap was on the menu. I prepared fried egg to add to the meal. Bread was also there to make it complete. So I share with you friends my breakfast below.

After my breakfast and shower, I left for the market where I went to buy myself a pair of leather sandals. Its the rainy season right now in my city and the rains come heavy in July/August. We have almost daily rainfall now. So I need to put away my shoes and wear these sandals. So I went straight to a shoe shop where I got myself a very nice leader sandal. How do you see the footwear, hope it looks nice?

At the IT center

I did not waste much time at the market for the sandals. From the market, my office is just 20 minutes away. So once I was at the office in no time. I run an IT training center where people come to acquire soft skills. So this week, I am expecting to do a Hive presentation for some new folks. I planned to check out some of the gadgets that would be used for the presentation. I actually did some cleaning work.

First of all, I checked the projector stand or Screen. It was a little dusty as I stored it away somewhere. So I have to bring out the screen and cleaned the dust. It was really dusty since I have not used it for some time now.

So after making sure the stand is fine, I had to set it up and position it where it would be used for the presentation. You can see it below here.

Next, had to clean and check the cables. Sometimes, these things accumulate dust and need to be cleaned. So I also cleaned the mouse and make sure the cables are not entangled with each other. You can see below as i laid out the mouse cables to inspect for any damages.

Once I confirmed that the Mouse is fine, I moved on to setting up the projector. I set up the projector with my laptop. As I expected, everything worked fine. The projector machine was connected to my laptop using a HDMI cable. So it was simply plug and play. You can see below as I tested the setup and everything was fine.

I will still work on the slide materials which is not yet ready. That would be part of the things I will do later. Microsoft office Powerpoint is the application I will use to create the slide. Meanwhile, I continued with the power generating sets.

The power supply in my city is not steady. Sometimes, there could be sudden blackout. So the center have two backup power supplies. The big generator has a large capacity 5.5KW. You can see it below.

I took it out from where it was locked away and made sure to clean it well. Then I checked the oil Level is fine to be sure its ok. I later took the generator outside, put it on and let it steam for some time.

I also have a smaller 1.5KW generator which could be used when a few gadgets need light. So I also cleaned it up and made sure its working fine. You can see it below.

Finishing up the day.

I still have a lot to do before today runs out. I will create content for slides that will be used during our Hive presentation. I will also see a few visitors today in late afternoon before heading home around 5pm.

Friends, these are the activities that formed my actifit report today. Hoping to share more with you in days to come.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


29/07/2024
5092
Daily Activity
Height
cm
Weight
75 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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13 comments
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Look at how delicious the breakfast is looking, now you're making me swallow saliva 🤤.
I love the picture of the sunset, it's so beautiful ☀️.
I can see you have maped out your day and it's going as planned.
Have a nice day ahead 💓

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Thank you so much. Yes I love taking sunrise/set pictures. I have quite a bunch. I invite you to join my next breakfast. What is your favorite meal for breakfast?

Sure this is already a busy Monday for me. How is yours going? Have you had lunch?

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I love hot milk and bread for breakfast .

Today hasn't been really busy for, i over worked on Saturday, so I did most of my work on Saturday.

Speaking of lunch, i haven't had lunch yet.
When's it's 3:00 I'd find something to eat.

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Tea and bread!!!! Lets do it!!!

Stress-free monday, Enjoy it fren.

Dont. Stay. Hungry!!!

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The sun came out right through the leafs, a very nice photo of a beautiful day.

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Sure it was a view I saw and I had to run back inside to get my phone for a shot. Looks great

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(Edited)

I understand the feelings bro, and it wasn't a waste of effort, you nailed it, the photo came out superb, continue to have a good time 🥰🙏

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Thanks a bunch. Hope your Monday is going as planned?

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Yes, bro, I am having a good time as well, thanks so much 😊

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Looking at this generator made me remember how bad I need one and I’ve been saving for it but it isn’t compete yet

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Oh dear, I pray you achieve your goal towards that. The light here is not 24/7 and I cant run an IT business without power. So it was one of the things I invested in 2 years ago. I just wish we could have a government that will guarantee steady power. It will go a long way.

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