My Actifit Report Card: January 1 2025

Today is day 4 of my #seven77 regimen. It's my last day of holiday before I return to work. I got up with my kids, and made them breakfast before heading into the shower for a quick clean. I got their help in loading up all the dirty laundry, and then set them loose to play while I reloaded the dishwasher. My back started acting up while doing that, and I had to take frequent breaks throughout the day. We went and visited my parents to celebrate my dad's 71st birthday today. I played with my kids, we ate a delicious dinner, and my mom made this amazing chocolate cake for dessert. We left early, got the kids to bed, and I relaxed for a bit and worked on more stuff for The Condemned CCG. I'm still sore despite popping ibuprofen, but I'll be alright in time.
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Daily Activity, House Chores, Play with kids/grand kids

Height 6.4 ft		Weight 245.8 lb		Body Fat %
Waist in		Thighs in		Chest in